TRAIN WITH LARAINE
TRANSFORMATIVE FITNESS
Sometimes the only difference between "try" and "triumph" is a little extra "UMPH!" |
A typical session with me is as simple as 1-2-3:
1. Needs Analysis First, we discuss what you're aiming for in the short and long-term. 2. Regimen Customization Together, we will create an effective exercise program. 3. Fine-Tune In life, perfection takes work, your fitness goals are no different. Re-evaluation is crucial for your success in the long run. We will need to provide feedback to each other along the way to ensure program adherence. With an open mind, encouraging and honest attitude, and persistence, we can be the change we wish to see in the world and ourselves. So, who's up next? Click the button below to book a session or head over to the contact page for any questions you might have: |